A Large Waist is a Risk Factor for Diabetes
A large waist is a risk factor for developing diabetes. If weight around the belly is lost, complications can be avoided and reversed!

Calculating Carbohydrate Exchange Based on Nutritional Information
Understanding how to use carbohydrate exchanges will allow you to better manage your blood sugar levels while still enjoying a diverse diet.

Monogenic Diabetes
Monogenic diabetes is a lesser known form of diabetes often misdiagnosed as type 1 or type 2 diabetes. It occurs when there is a mutation of a single gene.

Reversing Type 2 Diabetes
It may be possible to reverse and cure type 2 diabetes with a very low calorie diet. With rapid weight loss, blood sugar and insulin levels may normalize.

Decline in New Diagnoses of Diabetes
Diabetes is on the decline. New diagnoses of diabetes dropped from 1.7 million in 2010 down to 1.4 million in 2014.

Managing Diabetes During the Holidays
The holidays can be a challenging time for managing diabetes. But with a little prior planning and self control, you should be able to enjoy almost all of your favorites, in moderation of course.

Featured
A Large Waist is a Risk Factor for DiabetesHaving a large waist is one of the biggest risk factors for developing diabetes. People who carry fat...
Calculating Carbohydrate Exchange Based on Nutritional Information
To utilize the carbohydrate exchange, first you and your doctor or dietitian need to set a daily caloric...
Monogenic Diabetes
Monogenic diabetes is a lesser known form of diabetes that is often misdiagnosed as type 1 or type 2...
Reversing Type 2 Diabetes
In 2011 a Newcastle University study examined 11 people with type 2 diabetes. Under close medical supervision,...
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General
Type 1 DiabetesType 1 diabetes, also known as juvenile diabetes, is a condition where the pancreas no longer makes...
Diabetic Ketoacidosis
Sugar is the main source of energy for our cells. Normally, the pancreas makes insulin and the insulin...
Type 1.5 Diabetes
Type 1.5 diabetes, also known as latent autoimmune diabetes of adults (LADA), is a form of diabetes where...
Non-Starchy Vegetables
If you are trying to control your caloric intake, non-starchy vegetables are a great option. The low...
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Recipes
Grilled Halibut FiletsThis simple recipe for grilled halibut filet will satisfy even the pickiest of eaters. The halibut can... [Read more of this review]
Hot Spinach and Crab Dip
This creamy hot spinach and crab dip is very high in vitamins A and C. By substituting vegetables instead... [Read more of this review]
Pumpkin Spice Muffins
These Pumpkin Spice Muffins are a great way to start your day! They are a great source of fiber, manganese,... [Read more of this review]
Honey Lime Beef and Vegetable Kabobs
Coming in at 22 carbohydrates per serving, the Honey Lime Beef and Vegetable Kabobs are sure to be a... [Read more of this review]
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