Tuesday, March 31, 2020

Foods to Avoid When You Have Diabetes

October 19, 2015 by  
Filed under Featured

Sugary Foods – High sugar foods like sodas, cookies, candy, and cake are considered to be low-quality carbohydrates. They are lacking in nutritional value, can cause a spike in blood sugar, and can lead to weight gain. Sugar is also very addictive. It might seem impossible at first, but substituting fruits like apples, pears, berries, […]